Small Group and Private Yoga
Yoga classes that meet you where you’re at in the here and now, with the addition of healing modalities such as reiki, massage, aromatherapy, and guided meditation.
Private Restorative Yoga with Reiki
Unwind with 1 hour of Restorative Yoga infused with healing Reiki energy. Let me guide you into relaxing, supported postures while receiving a full Reiki session. Aromatherapy also included. This session can be scheduled for 1-2 people. Please e-mail me for small group class of up to 6 people.
Bespoke Private Yoga
This private yoga session will use a combination of gentle, restorative or yin yoga postures depending on your needs that day. Sessions may include aromatherapy, Reiki, gudied mediation and massage. This session can be scheduled for 1-2 people. Please e-mail me for small group class of up to 6 people.
60min:$100
Private Yoga Nidra
Yoga Nidra, also known as “yogic sleep” is a guided meditation and conscious relaxation practice. It is a state of consciousness between waking and sleeping. This practice induces deep relaxation in the body and mind. This session can be tailored to suit your needs. I have many themes to choose from ranging from relaxation, emotional balance, chakra balance, self love and more! This session can be scheduled for 1-2 people. Please e-mail me for small group class of up to 6 people.